Favorite Health Food: Salmon, eggs, roasted veggies
Favorite Sinful Food: Doritos
My Preferred Method of Exercise: muscle burns fat! #mbf
My Approach to Weight Loss: Lots of greens and lean protein
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,207.72
Mar 1-2 The 2021 Reset Member Maintainer
Apr 7-8 Member Maintainer
Member Maintainer (38 days to go)
The 2021 Reset Member Maintainer (1 day to go)
Thankful to End 2020 Strong - Ilana Muhlstein (Winner)
Fall into Fitness with Megan Davies (Winner)
Lose 4% in 8 Weeks (Winner)
Non-scale victory of the week!
feeling balanced in my pursuit of maintaining
What do you feel you could have done better this week?
more walking
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep up lift 4, more walks with kids
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Non-scale victory of the week!
making time to work out. only one pound change despite super bowl snacking.
What do you feel you could have done better this week?
more walking
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lots of water. lots of cardio
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Non-scale victory of the week!
completed workout plan.
What do you feel you could have done better this week?
more commitment to walking and activity
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get home projects done
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Non-scale victory of the week!
feel SO STRONG in Big Sky! Amazing. I feel as good as I ever did ten years ago.
What do you feel you could have done better this week?
more veggies, less nutrient-poor snacks
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
start new program - LIFT4
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Non-scale victory of the week!
feeling strong, loving the definition in my legs. energy to play outside
What do you feel you could have done better this week?
more outdoor time with kids
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
get lots of steps and reps in to stay strong and ready for Big Sky
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Non-scale victory of the week!
wearing karley's hand me downs.
What do you feel you could have done better this week?
less snacking on nuts, portion control
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
back on the workout horse. finish MBfa with shawn
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Non-scale victory of the week!
getting a size medium coat really cheap that fits
What do you feel you could have done better this week?
more steps
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
win the diet bet
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Non-scale victory of the week!
having confidence that I can win this diet bet. buying a women's medium shirt!
What do you feel you could have done better this week?
more walking
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay stay through the holidays
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Non-scale victory of the week!
getting into the 150s! officially losing 70 lbs since March
What do you feel you could have done better this week?
more outside time with kids
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work out every day. catch up with recording exams
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Non-scale victory of the week!
wearing a size small sweater!
What do you feel you could have done better this week?
working through the to do list
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stay consistent, donate plasma
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