Dec 19, 2020What are your goals for the upcoming week?
Wean Myself off of Fasting. I'd love to Maintain without Fasting, but I will if Necessary.
See moreNon-scale victory of the week!
I knew I'd have to go shopping for clothes after losing the 120 lbs. But the GREAT thing is I can now wear my son's old jeans that he out grew and I can fit into my father's old clothes. It is like shopping in my own house!
What do you feel you could have done better this week?
I now need to learn how to eat again. I've Fasted every other day for some time, and tried to eat moderately on eating days. Now when I eat BIG my body rejects it. So I need to learn what to eat and maintain. It is a NEW lifestyle for me, but whatever happens, I will continue to FIN 2 WIN for LIFE!
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Wean Myself off of Fasting. I'd love to Maintain without Fasting, but I will if Necessary.
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