Canuck81

To be in better shape for basketball and volleyball, to be fitter in general.

Quick Facts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Cycling

My Approach to Weight Loss: Cycling, cutting out pop.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Strava

Fitness Devices: I don't use a device

DietBet Winnings: $1,560.19

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.7% Since last weigh-in+6 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-10 lbs

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Aug 02, 2020

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jul 01, 2020 · 226.7 lbs

Non-scale victory of the week!

Made my goal of biking 600km.

What do you feel you could have done better this week?

Found other exercise on the rainy days.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Jun 07, 2020 · 238.4 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

liquid calories, beer, pop, and bad snacks like chips are some of my favorite things

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

I bought a road bike so planning on hitting the trails and knocking out some KM. Intake very few liquid calories, no alcohol or pop.

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