Kei

To increase my quality of life, be in less pain and just give myself the best chance at life.

Quick Facts

Favorite Health Food: Halloumi Jumble

Favorite Sinful Food: Lasagne

My Preferred Method of Exercise: Something fun/dancey. Nothing boring.

My Approach to Weight Loss: Slow and steady to help change your mind

My Weight Loss Program: Slimming World

My Diet Plan: Sugar Free

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Wii U Meter

DietBet Winnings: $2,642.81

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
+0.4% 1-Month Change+0.6 lbs
-45% Lifetime Change-137.4 lbs

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Jun 13, 2018 · 183 lbs

Non-scale victory of the week!

Realising how close I am to target. Ahhhh.

What do you feel you could have done better this week?

Stop giving in to bad days when it could just be a bad meal.

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to it 100% and meal plan! Skin care routine too!

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May 10, 2018 · 186.2 lbs

Non-scale victory of the week!

“Oh my god you look so skinny” I think it’s finally starting to show!

What do you feel you could have done better this week?

Nothing. I finally did a 100% week!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Rinse. Repeat!

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May 04, 2018 · 196.6 lbs

Non-scale victory of the week!

I’ve started making up and sticking to recipes! Yay!

What do you feel you could have done better this week?

REMEMBER TO WEIGH IN!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exerciseeeee!

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Apr 21, 2018 · 176.6 lbs

Non-scale victory of the week!

Finally got my old measurements...woah.

What do you feel you could have done better this week?

Organise my food more.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Organise a meal plan!

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Apr 08, 2018 · 192.4 lbs

Non-scale victory of the week!

Being good to myself

What do you feel you could have done better this week?

Nothing. It’s a damned if I do, Damned if I don’t kind of month.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Mar 31, 2018 · 190.8 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Constantly weighing myself, it tends to sabotage my whole day.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

No weighing till weigh day!

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