Beth

“
I'm overweight and my health is at risk. I need to do this for myself.

Quick Facts

Favorite Health Food: Delicious crunchy salad

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Orange Theory Fitness

My Approach to Weight Loss: Slow and steady wins the race

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4.3 lbs
0% 1-Month Change0 lbs
-2.8% Lifetime Change-6 lbs

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Finally Fit!
by Beth - 12/28/2015 1:11PM

Like many of you, weight loss has been a struggle for most of my life. Now that I'm aging (gracefull... Read More ›

J M., KS and like this blog post.

Merrie C.

Maintaining a healthy weight is more mental than physical for sure. Best of luck to you!!!

TravelFunKes

Well written and inspiring. Thanksfor sharing