Favorite Health Food: Watermelon, peaches and cherries
Favorite Sinful Food: Chicken wings and chili cheese fries.
My Preferred Method of Exercise: Cycling, hiking, racquetball
My Approach to Weight Loss: Try to eat healthier and exercise more.
My Weight Loss Program: Nutrisystem
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: My phone
DietBet Winnings: $771.39
Non-scale victory of the week!
Lifted some weights this week and almost did a complete pullup
What do you feel you could have done better this week?
Eating. Holidays are killing me
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
Went to Vegas and didn’t gain too much
What do you feel you could have done better this week?
Sticking to my diet in vegas
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track
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Non-scale victory of the week!
Skipped lots of food I love at Labor Day bbq.
What do you feel you could have done better this week?
Exercised a little more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
Wearing some clothes I haven’t felt comfortable in for a while.
What do you feel you could have done better this week?
Stuck to my diet better over the holiday weekend.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to my diet, get to the gym.
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Long-term goal weight
185 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
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