Stephanie

Quick Facts

Favorite Health Food: Sweet Potato & Macadamia Nuts

Favorite Sinful Food: Pepperoni Pizza & Chocolate

My Approach to Weight Loss: One day at a time!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $349.53

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
+8% Lifetime Change

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Raffy78

07/07/2013 11:45AM
Hi Stephanie, how're you doing? :)
I saw on your Instagram a few weeks ago a picture of a baked squash stuffed with onion & mushrooms... I craved that for a while and finally tonight I have made it! Delicious!! ^_^

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Stephanie

Hey Raffy!

So glad you enjoyed it! I only really discovered it recently but it is a great starchy vegetable to have when you're fed up with sweet potato. Although, I'm never fed up of sweet potato, haha.

Baked squash does look way more fancier on the plate though. Really glad you enjoyed it. :)

Rina

06/18/2013 11:51PM
Congratulations!!!

Stephanie

Thank you!!

Raffy78

06/16/2013 1:44AM
Wow!!! You're rockin' it, girl!!! What's your secret?? Still rebooting? ^_^

nerakdunbar likes this message.

Stephanie

Thanks Raffy! On Wednesday I will have reached a month of eating nothing but vegetables and fruit (mostly by juicing). I haven't felt hungry once and my energy levels are through the roof! My father-in-law has lost 30 lbs in less than a month. We really can't believe all the good benefits it has brought to us. I can honestly say that the obsession I had with food has dropped immensely. I have said no to every single unhealthy food that has headed my way, I'm happy to eat salads and I don't feel like stuffing my face with everything I see. After Wednesday I'm back to eating the good stuff. Grass fed animal protein, wild caught fish, eggs, good fats (coconut oil, avocado, nuts and seeds), fruit and vegetables. I highly recommend you check out It Starts With Food by Dallas and Melissa Hartwig. Life changing!

Raffy78

Congrats! It's a great commitment! :) I've started to eat more vegetables and fruits, too, but sometimes I fall for pasta or a piece of bread ;)) I'll check it out immediately! Thanx & keep going! ;)

Allison L.

06/07/2013 1:50AM
Look at you go! Keep it up!

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Stephanie

Thank you Allison! :)

nerakdunbar

05/29/2013 3:04PM
Congrats on achieving your goal! Did you ever do the 15 day Reboot? If so how was it? I did the 3 day and it was instrumental in getting my stalled weight loss to move again. I'm considering trying the 5 day next week.

Stephanie

Hey! Thank you so much! Congrats to you too!

I actually am doing the 30 Day Reboot (following the 15 day plan and then just creating my own guide after that). I am on Day 9 right now and it is going much better than I expected.

My father-in-law who has more than 80 lbs to lose has already lost 15 pounds and I have lost 7.2. I can't believe how fast I am losing the weight!

Today was the first day where I was filled with energy. I don't finish all my juices either and I eat an actual fruit because the thought of not having anything at all to bite kind of makes me a little crazy. It doesn't seem to be hurting anything though. It's kind of funny to think that I'm cheating by eating a piece of fruit!

I'd say definitely go for longer if you can. If you can do 5, then do 10, then do 15. It gets easier as the days go. I'm doing a blog on my journey so far so when I get it done I'll share and maybe that will help you out. :)

nerakdunbar

Awesome! Congrats to you both. I have over 150 lbs still left to lose and I lost about 8 lbs on the 3 day. Definitely, please share your blog with me!

I never reached the energy boost on the 3 day, it was too short. Although it wasn't as hard as I thought it would be not to chew anything.

Andy S.

05/26/2013 10:25PM
Congrats on making your goal!

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Ashley F.

05/26/2013 6:19AM
Awesome!!! Keep it up!

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Jennifer M.

05/07/2013 6:28PM
Thank you for the nice comment about my weigh in this morning! I just got home from work and it made me smile! Best of luck to you this week.

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Samurai

05/07/2013 6:57AM
Congrats on the upcoming 5k! You can definitely do it. I was soooo nervous and it was extremely difficult for me, i won't lie about that ;) But it felt so wonderful afterwards. 10 weeks ago I couldn't have run a mile let alone over 3 miles, but I did it and it was such a great accomplishment. As far as tips go -- don't over think it, just run. Don't let your head tell you that you can't do it. Remember to breath and if music is your thing, have an awesome playlist going! I did mine in 40:25 so if competition is your thing just try and beat that time and that will for sure keep you going. Good luck!!

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