Kait

Quick Facts

Favorite Sinful Food: Potatoes made pretty much any way.

My Preferred Method of Exercise: Kickboxing

Fitness Devices: Apple Watch

DietBet Winnings: $153.25

Recent Photos

Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
+30.7% Lifetime Change+49.9 lbs

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Jul 25, 2018 · 168.4 lbs

Non-scale victory of the week!

Taking time for myself.

What do you feel you could have done better this week?

I haven’t gotten a workout in at all.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Don’t kill your mil

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Jul 10, 2018 · 169.8 lbs

Non-scale victory of the week!

Date night. Meal prep.

What do you feel you could have done better this week?

Stop fucking around. Work out and no excuses.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Ilkb

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Jul 04, 2018 · 170 lbs

Non-scale victory of the week!

Meal prepped. 5/7 days at or under calories. Weekly cals under goal.

What do you feel you could have done better this week?

More patient with family.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Enjoy holiday. Don’t over indulge.

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Jun 20, 2018 · 171.4 lbs

Non-scale victory of the week!

Skinny jeans fit this week. Haven’t fit into them since January

What do you feel you could have done better this week?

I really need to workout more.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Need more ILKB

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Jun 07, 2018 · 174.2 lbs

Non-scale victory of the week!

Camping

What do you feel you could have done better this week?

Don’t eat all the things when you take meds.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

6/7 days exercise. Measure everything.

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May 30, 2018 · 177.6 lbs

Non-scale victory of the week!

I meal prepped all week.

What do you feel you could have done better this week?

resisting temptation of food being out.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Measure everything. Only eat what you plan.

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May 19, 2018 · 178.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Changing my eating habits.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Sleep my 8 hours. Exercise 45 minutes 5/7 days. Eat out only once.

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