Non-scale victory of the week!

I texted Sarah!!! hooray for supporting each other!

What do you feel you could have done better this week?

Easter blah

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

getting Ben healthy again!!!

What do you feel you could have done better this week?

avoid the school temptation - no slips!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

text Sarah about accountability

Non-scale victory of the week!

getting to do Bowers cot! new glasses!

What do you feel you could have done better this week?

slept more, goodness gracious

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

SLEEP

Non-scale victory of the week!

school and scouts have been awesome! It feels good being in top oftop of things

What do you feel you could have done better this week?

man, going into my 150s, then gaining again was scary for the weigh in. but I will get back there!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get outside, despite the storm! (and stay WARM with tea, not cocoa!)

Non-scale victory of the week!

getting. stuff. done!

What do you feel you could have done better this week?

hah, I’ve been forgetting to submit progress here. But can this be a start?

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

next week=full week of Huel at work, no exceptions!

Non-scale victory of the week!

concerts+derby=stress, but I’m getting through it!

What do you feel you could have done better this week?

getting back to my step count

How many days did you exercise last week?

0

How would you rate your diet last week?

4

Non-scale victory of the week!

made it through the holidays!

What do you feel you could have done better this week?

avoided all the Christmas goodies, ugh. but at least they are now out of the house.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

Non-scale victory of the week!

NOT getting sick!

What do you feel you could have done better this week?

Not panicked myself, having pizza and mini-cheesecake over mom’s when Sarah brought it over. it was unexpected, this harder to avoid!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay the course! and avoid foods at school!

Non-scale victory of the week!

very hard week of teaching - two days of doubles and a day of mentoring but I I not only got through it, I I did a good job at it!

What do you feel you could have done better this week?

mini tests attests at school are still kicking my butt. I need to bring enough for - especially protein- to not be tempted.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

actually just stay the course!

Non-scale victory of the week!

lots of running - and lots of headaches twice was struck down with annoying but not incapacitating headaches ill hope for better!

What do you feel you could have done better this week?

get to the gym

How many days did you exercise last week?

0

How would you rate your diet last week?

3