Melynda

New year new beginnings

Quick Facts

Favorite Health Food: Kind bars

Favorite Sinful Food: Mexican food

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Yoga

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

DietBet Winnings: $50.50

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in-4 lbs
-2.8% 1-Month Change-4 lbs
-1.3% Lifetime Change-1.8 lbs

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Feb 02, 2024 · 148.4 lbs

Non-scale victory of the week!

just to keep losing no matter the number

What do you feel you could have done better this week?

definitely more prepared and confident

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

to finish another goal of 10,000 steps a fay

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Jan 14, 2024 · 153.4 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Food prep & sleep more

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