Katie
Quick Facts
Favorite Sinful Food: Potatoes! - Fried, chipped, mashed, etc.
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Cutting down on carbs
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $692.58
DietBet Games
Healthy Holiday Transformer -$500 weekly drawings until 2019 (Winner)
2018 Resolutions Transformer - $6,000+ of Giveaways! (Winner)
The February Main Event (Runner-up)
Eat. Drink & be Skinny Summer (Runner-up)
The Transformer (Dec-Jun) (Winner)
Apr 28, 2019
Jul 01, 2018
Non-scale victory of the week!
Fitting into new dress!
What do you feel you could have done better this week?
Food. Definitely food.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessJun 01, 2018
What do you feel you could have done better this week?
Workout more - busy week at work so no time
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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May 02, 2018
Non-scale victory of the week!
Making progress on fitness goals! Fitting into a size 12 (down from 16)!!!!
What do you feel you could have done better this week?
Not eating out
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessApr 21, 2018
Non-scale victory of the week!
Boom! 3 minutes off of my WOD time with my trainer from 3.5 weeks ago!
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Log everything!
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Mar 21, 2018
Non-scale victory of the week!
Ran a full mile without walking!
What do you feel you could have done better this week?
Nothing really. I don’t k ow why I’ve plateaued.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFeb 21, 2018
Non-scale victory of the week!
Ok so weight went up but I’m attributing that to an end of day weigh in because I am forgetful. NSV: working out 5 days last week!
What do you feel you could have done better this week?
Food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessFeb 01, 2018
Non-scale victory of the week!
Jeans are too big!
What do you feel you could have done better this week?
Exercise. I was sick with the flu so that was a quick way to lose weight apparently.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
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Jan 24, 2018
Jan 16, 2018
Non-scale victory of the week!
Getting easier to eat reasonable portions and not feel like I’m starving!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on eliminating foods to follow a vegan plant based diet. Get a cardio workout in at least 4 days.
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