Barbour

Quick Facts

Favorite Health Food: Salads...honestly

Favorite Sinful Food: Lasagna, extra cheesy

My Preferred Method of Exercise: Aerobics, yoga

My Approach to Weight Loss: Healthy food choices, lots of activity

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal

DietBet Winnings: $356.20

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
0% 1-Month Change
+7.9% Lifetime Change

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Mar 20, 2018

Non-scale victory of the week!

Continued to eat healthy. I did go a little overboard on the carbs yesterday. Need to dial that back a little.

What do you feel you could have done better this week?

Working out. I have a plan though.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I am going to go to the Civic Center twice a week and go to Bledsoe once. I will also incorporate yoga and meditation into this.

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Mar 07, 2018

Non-scale victory of the week!

Ate very healthy all month.

What do you feel you could have done better this week?

I could have worked out more.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More exercise and more sleep. Continue the healthy eating.

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