Non-scale victory of the week!

I can't think of one.

What do you feel you could have done better this week?

Being more mindful about what I consume. I went on vacation to Austin, Texas for one week and my eating habits were out of control. Starting with sugary snacks for the road trip then once in Texas the first place I hit up was Round Rock Donuts. It was downhill from there.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Since I blew my very first dietbet contest after losing 90% of the weight the first week, I still failed. I'm joining two Dietbets today. I'm logging my food on Lose It EVERYDAY! Eating more veggies and just being more mindful about what I stick in my mouth.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Dealing with the excess skin

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Bring my lunch to work every day