A WayBetter Company™

Heather H.

Getting back to pre-baby fitness and setting a good example of health and wellness for my daughters.

Quick Facts

Favorite Health Food: Tomatoes

Favorite Sinful Food: Crackers & Dip, Chips & Dip...Dip!

My Approach to Weight Loss: Balance & Moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 Day Fix

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $192.31

Recent Photos

Friends (9)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-0.4% 1-Month Change
-11% Lifetime Change

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Jun 16, 2019

Non-scale victory of the week!

Meal prepped all my breakfasts and lunches for the work week!

What do you feel you could have done better this week?

Activity and workouts

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout and get moving

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Jun 08, 2019

Non-scale victory of the week!

Packing breakfast and lunch for work day each day this week.

What do you feel you could have done better this week?

Workouts/activity and night time snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better night time eating and more workouts

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Jun 01, 2019

Non-scale victory of the week!

I got a workout in EVERY day this week!

What do you feel you could have done better this week?

My eating habits in the late evenings.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Avoiding late night snacking. Getting meals prepped and workouts in when I go back to work.

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May 19, 2019

Non-scale victory of the week!

Saturday-avoiding snacking alllll day

What do you feel you could have done better this week?

More protein

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and lower carbs (better macros)

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May 05, 2019

Non-scale victory of the week!

Fitting into pre-pregnancy jeans!

What do you feel you could have done better this week?

Evening meals/snacking and consistent activity/workout.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Focus on evening snacking. More walks and get strength training started again.

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