Favorite Health Food: Veggies
Favorite Sinful Food: Carbs, all of them!
My Preferred Method of Exercise: Time at the gym
My Approach to Weight Loss: Change eating habits
My Weight Loss Program: Nuviva
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $326.77
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
$250 in BONUS PRIZES! FALL FITNESS CHALLENGE! (Runner-up)
PEACHY PUDGE SMASHER with jordanshrinks (Runner-up)
Instant Loss End of Summer DietBet (Runner-up)
Non-scale victory of the week!
prepped lunches
What do you feel you could have done better this week?
snacking
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
prep meals, meal plan
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Non-scale victory of the week!
none!
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
water, track, excercise, eat better…. just DO BETTER!
See lessNon-scale victory of the week!
drank water
What do you feel you could have done better this week?
track food
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink water, track food, eat breakfast
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What do you feel you could have done better this week?
STOP Binging
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Track my intake!
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Non-scale victory of the week!
meal prepped turkey
What do you feel you could have done better this week?
no rolos
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dedication. I make excuses or exceptions and they snowball into excessive binging.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Remove sugars and carbs from my diet. Get into Ketosis.
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