Nicola W.

To feel my best

Quick Facts

My Preferred Method of Exercise: Let's Get Up then 9 week control freak

My Approach to Weight Loss: focusing hard on nutrition!

My Weight Loss Program: 2B Mindset

Fitness/Exercise Apps: BOD

DietBet Winnings: $360.34

Community Groups

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.3 lbs
-0.7% 1-Month Change-1.3 lbs
-3.4% Lifetime Change-6.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jun 14, 2020 · 184.3 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

committing to start. once I get rolling I am confident and committed to reach my goals

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

cut the alcohol and treats, hit 100 oz per day of water and keep up with my veggies most

See less