Nadia W.

Quick Facts

My Preferred Method of Exercise: Weightlifting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $189.05

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-10.3% Lifetime Change-17 lbs

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Apr 01, 2018 · 155.2 lbs

Non-scale victory of the week!

Felt super energetic

What do you feel you could have done better this week?

I could have eaten more protein and fewer processed foods

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat more vegetables and fewer processed foods. Stick to a calorie deficit

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