Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow & Steady, with speed bumps
My Weight Loss Program: Weight Watchers
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $788.93
Member Maintainer (Winner)
Spring into Action with Ilana Muhlstein (Runner-up)
Lose 3% in 4 Weeks (Winner)
$500 in BONUS PRIZES! Heart Healthy Challenge (Runner-up)
Non-scale victory of the week!
I made a quilted book cover last night!!
What do you feel you could have done better this week?
Stopped the mindless eating.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Pay more attention when I'm putting something in my mouth.. why am I eating?
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Non-scale victory of the week!
Well I DID buy a smaller size work pants about a week ago..... actually not sure they fit today.
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To start again.
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Non-scale victory of the week!
Getting my workout in
What do you feel you could have done better this week?
The darn eating
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Oh, I didn't know, loose 6 pounds.
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Non-scale victory of the week!
Just all my walking
What do you feel you could have done better this week?
Still need to curb that night time snacking!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Nix the midnight snacking. Go to bed earlier.
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Non-scale victory of the week!
First actual time for a smiley. I had to wait 3 days or so to lose some weight before I was going to submit my starting weight. As soon as a game is over... It shoots back up again. The only good thing about that? Each time it is lower over all. So yay.
What do you feel you could have done better this week?
Not go overboard as soon as my weight is comfirmed.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep at it.
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Non-scale victory of the week!
I was nice to people. (Course I usually am, but it is important to make other people feel good)
What do you feel you could have done better this week?
You know, actually concentrate on the diet
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Just to realize the "end" is coming. ??
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Non-scale victory of the week!
I guess nothing so far. Need to do more.
What do you feel you could have done better this week?
Skipped the 8 dollar Beer at the fair?!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
The going to PF at LEAST twice, but I'll shoot for 3. I used today as my 3rd workout from last week... But I didn't get as many steps as I thought I would.
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Non-scale victory of the week!
I can't think of any... But I will for next week.
What do you feel you could have done better this week?
Well, I just ate a lot call fudge bar, BUT, it was ONLY cuz I heard the word ice cream on TV.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Well, I still have 2 days left in this week. I'll go for 3 days at the gym again.
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
RE-starting OVER AND OVER. Maybe I just get tired and don't care....
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Okay, this is good. I will go to PF 3 times in the next week. ??BOOM??
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