How many days did you exercise last week?

0

How would you rate your diet last week?

2

What do you feel you could have done better this week?

Made better choices

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Fruit and water

Non-scale victory of the week!

Did well eating out

What do you feel you could have done better this week?

Less chocolate

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Less candy

What do you feel you could have done better this week?

Skipped all the Easter candy

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Stay on plan, exercise, drink more water

What do you feel you could have done better this week?

Stop snacking at night

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay on points all week

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love to eat

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Join weight watchers