Favorite Health Food: Pad thai
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Pilates, Tae Bo, Power Walk, Jogging
My Approach to Weight Loss: Eat properly, sweat more!
DietBet Winnings: $757.15
Non-scale victory of the week!
Controlling my cravings
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going strong! Sit less, move more!
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What do you feel you could have done better this week?
Workout, eat clean
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Improve diet and train more
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What do you feel you could have done better this week?
Everything.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Getting back to clean diet, exercise, water and good sleep. That is how my body works the best. I feel happy and energised that way.
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Non-scale victory of the week!
Keeping up my routine
What do you feel you could have done better this week?
Eat more greens
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep at it, slow and steady wins the race
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Non-scale victory of the week!
keeping consistency
What do you feel you could have done better this week?
try to eat more protein
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going
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Non-scale victory of the week!
Feel skinnier
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
drink plenty of water
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Non-scale victory of the week!
Continue to work out, drinking plenty of water
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going strong
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Non-scale victory of the week!
losing weight
What do you feel you could have done better this week?
could avoid all that chocolate on that cheat meal...
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep going strong,eyes on the prize
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Non-scale victory of the week!
keep gping strong
What do you feel you could have done better this week?
workout more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep drinking loads of water
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Non-scale victory of the week!
all good
What do you feel you could have done better this week?
feel great
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going, drink more water
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