Valerie Lee
“
I want to have more energy, feel better about myself, get healthy and be around for my grandkids.
Quick Facts
Favorite Health Food: Veggies
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Dancing
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitness tracker on watch
Fitness Devices: Apple watch
DietBet Winnings: $430.86
DietBet Games
May 08, 2021 · 160.4 lbs
Apr 19, 2021
Non-scale victory of the week!
avoided late night snacking
What do you feel you could have done better this week?
drank more water and exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water intake and increase movement
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Apr 07, 2021 · 168.6 lbs
Non-scale victory of the week!
no victory
What do you feel you could have done better this week?
avoided the easter candy. particularly, jelly beans
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
make the right choices!
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Mar 31, 2021 · 166.4 lbs
Non-scale victory of the week!
bought a bike
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back to doing all the right things for a healthier life
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Oct 08, 2018 · 159 lbs
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hardest part is that I sit at a desk all day and commute a total of 3 hours a day. That’s a lot of time being sedentary.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To move more and lose at least 2 pounds.
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