Favorite Health Food: Brussels Sprouts
Favorite Sinful Food: Tortilla Chips and Cheese
My Preferred Method of Exercise: Dancing & Weight Lifting
My Approach to Weight Loss: One Day at a Time. Mindfulness.
My Weight Loss Program: I don't follow a program
My Diet Plan: Clean
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress at home in every area.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on a healthy schedule. Meal prep. Exercise. Sleep.
See less