What do you feel you could have done better this week?
No fast food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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Melody R.
“
Improve health and self-esteem
Quick Facts
My Preferred Method of Exercise: Swimming or walking
My Approach to Weight Loss: Low Carb (cut sugar&flour)
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $296.31
DietBet Games
Syd’s Stronger Than Ever DietBet Game (Winner)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Syd’s Holiday Finisher DietBet! PRIZES $$$ (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Community Groups
Nov 21, 2018
Nov 03, 2018
Oct 20, 2018
Non-scale victory of the week!
Lost water weight And average 8 hours of sleep
What do you feel you could have done better this week?
Must exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to the gym 2 times
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Oct 15, 2018
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hunger and cravings
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Go to the gym 2 times, increase water, get 8 hours of sleep each night.
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