Lose weight the fun way.

Heather H.

“

Just had a baby and at my heaviest! Would like to be more comfortable in clothes.

Favorite Health Food: Skinnytaste chicken enchiladas, sushi

Favorite Sinful Food: French fries, chocolate, chips

My Preferred Method of Exercise: Running, boot camp, calisthenics

My Approach to Weight Loss: Track food in and calories out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.6% Since last weigh-in-1.4 lbs

0% 1-Month Change0 lbs

+24.1% Lifetime Change+44.5 lbs

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Jan 24, 2018 · 196.2 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cheats, drinking, wanting to just “have fun” and “de stress”, my husband and friends derailing me

How many days per week do you exercise currently?

How many days per week would you like to exercise?

How would you rate your current diet?

What are your goals for the upcoming week?

Get in my workouts... no excuses in waiting all morning and running out of time. GO TO BED at 9-930 so I’m able to get up. MEAL PREP!!!