Michele S.

improve my health

Quick Facts

Favorite Health Food: salads w lots of different vegetables

Favorite Sinful Food: desserts

My Preferred Method of Exercise: walking or elliptical

My Approach to Weight Loss: calorie control and macros

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $682.61

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Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-1.6% 1-Month Change
-3.7% Lifetime Change

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Sep 22, 2019

Non-scale victory of the week!

Improving on fasting

What do you feel you could have done better this week?

Less snacking

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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