What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not gain too much in our cruise
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My Preferred Method of Exercise: parkrun, Fitness Blender, Pilates
My Approach to Weight Loss: Lifestyle changes: eat smart, move more.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin Forerunner
DietBet Winnings: $90.79
Jen's 100 pound journey diet bet (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fitness May-nia - $2,000 of giveaways! (Runner-up)
Finish Summer Strong w/ Operation Skinny Jeans (Runner-up)
The Transformer - Mar 29 (Runner-up)
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not gain too much in our cruise
See lessNon-scale victory of the week!
Lots of steps
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Didn't pig out on birthday cake for my son. Hormones still meant a 1+ kg increase though
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Lots of steps!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Not allowed my cheat day on Sat carry over to Sunday too
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Had small healthier Mexican meal while out when everyone else had KFC
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up the added steps.
See lessNon-scale victory of the week!
Lots more steps thanks to new doggo needing walks
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep up the exercise and no later night snacks
See lessNon-scale victory of the week!
Resisted the bottle of wine in the fridge!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Prepped carrot sticks for snacks
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Smarter choices
See less