Non-scale victory of the week!

I feel awesome this week! I actually passed up pizza! I'm learning most of the challenge is in my mind. I've also been learning what sugar does to my mind and body.

What do you feel you could have done better this week?

I could have gone without the vodka/lime drink I had with my friend.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I've got a 3-day backpack trip coming up. My goal is to pack food for fueling my body... and not pack crap food.

What do you find most challenging in reaching your long-term weight loss goals?

Changing my mind about food in general.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Focus on my journal entries in regards to what I eat.