Liz W.

I want to be healthier, fit clothes better, and learn good habits.

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Elliptical and Weights

My Approach to Weight Loss: Slow and steady, and clean eating!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: FitBit

Fitness Devices: FitBit

DietBet Winnings: $599.45

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
+11.6% Lifetime Change+19.8 lbs

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Aug 17, 2019 · 176.5 lbs

Non-scale victory of the week!

Went to the gym @ 6:30am times this week!

What do you feel you could have done better this week?

Eating less red foods.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue my exercise routine and do some meal prep!

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Oct 23, 2018 · 168 lbs

Non-scale victory of the week!

Exercised like a boss!

What do you feel you could have done better this week?

Finished more of my circuits.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up the momentum!

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Mar 01, 2018 · 153 lbs

Non-scale victory of the week!

Sticking to my diet 100%!

What do you feel you could have done better this week?

This week was pretty good actually!

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Do more cooking

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