Non-scale victory of the week!
doing physical activity on 5 days
What do you feel you could have done better this week?
ate too much over the weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
3
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Jessica B.
“
It's not dieting, it's about making healthy choices every day so it becomes habit.
Quick Facts
Favorite Health Food: Strawberry banana smoothie!
Favorite Sinful Food: Anything with sugar
My Preferred Method of Exercise: f45
My Approach to Weight Loss: HIIT
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: I don't use a device
DietBet Winnings: $422.20
DietBet Games
Fatgirlfedup's Holiday Starter (Winner)
BET BIG IN OCTOBER - 2X WINNINGS PRIZES! (Winner)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Instant Loss July Diet Bet (Winner)
Jillian Michaels' Spring DietBet (Winner)
Recent Photos
Jul 15, 2018 · 161.8 lbs
Jul 09, 2018 · 162.3 lbs
Non-scale victory of the week!
going to f45 on a saturday
What do you feel you could have done better this week?
not eaten so much junk food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise 5 days drink more water get up earlier
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Jun 25, 2018 · 158.3 lbs
Non-scale victory of the week!
Not earing too much at a dinner out
What do you feel you could have done better this week?
Waking up earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
F45 4 days. Eat more salad.
See lessJun 18, 2018 · 161.6 lbs
Non-scale victory of the week!
Spent time with friends Want to bed earlier
What do you feel you could have done better this week?
Resisted sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get up earlier Exercise 5 days No cake
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Jun 12, 2018 · 162.9 lbs
Non-scale victory of the week!
Started f45
What do you feel you could have done better this week?
Not giving in to party food
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bed by 10pm - exercise 5 days - drink more water
See lessJun 04, 2018 · 162.3 lbs
Non-scale victory of the week!
Trying out boxing - not eating the chocolate
What do you feel you could have done better this week?
Go to bed earlier, exercise each day
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5 days, bed before 10pm, try out F45
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May 30, 2018 · 165.3 lbs
Long-term goal weight
63 kg
What do you find most challenging in reaching your long-term weight loss goals?
Habitual good eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start on shakes. Exercise 5 days. Go to bed by 10pm. Drink more water
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