asina92

“
I want to feel energised and happy and most importantly comfortable in my own body. I want my inner confidence to exude.

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Pizza/chocolate

My Preferred Method of Exercise: HIIT cardio

My Approach to Weight Loss: Calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, sweat

Fitness Devices: FitBit

DietBet Winnings: $57.09

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"Well I've had one piece of chocolate, screw it let me have the whole box"
by asina92 - 09/17/2017 9:45AM

I think this will relate with many people, you know when you make excuses for yourself as to why you... Read More ›

Becca likes this blog post.

Amelia

I'm totally the same way! Once I eat one "bad" thing, I'm always like "oh well, now I ruined everything so I might as well eat an entire pizza". I read a helpful comment that said you should think of your food more like money in this case: just because you spent 20 dollars on a crappy shirt doesn't mean you should spend the rest of your money on MORE crappy t-shirts. Thanks for writing! :)

asina92

Yes thank you Amelia, I am glad you can relate! It's such a destructive way of thinking and I am really trying to change it around. Thank you for the tip/thought process about money spent on shitty t-shirts thats also a good way to look at it. I mean i feel like a drug fiend who gets a taste of the good stuff and can't stop and so I need to kick the addiction once and for all! I hope you can also! When you're having one of those days (you and me both) we should come back and read this stuff that we wrote! Haha good luck xx