Favorite Health Food: Cauliflower, spinach
Favorite Sinful Food: Pizza, fries
My Preferred Method of Exercise: Walking/Hiking, Canoeing
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $127.65
Magical March for Lucky Losers (Runner-up)
FLexing into fall with Jessica!! (Runner-up)
Find the fun in fitness with Jessica! (Winner)
Non-scale victory of the week!
Have not “cheated” at all
What do you feel you could have done better this week?
Increase water intake & physical activity
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose weight, exercise 2 days
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Non-scale victory of the week!
Compliments
What do you feel you could have done better this week?
I ate some fries and deep-fried cauliflower bites Fri & Sat.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hit FitBit step goal every day
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Non-scale victory of the week!
Packing my lunch for work each day!
What do you feel you could have done better this week?
I ate a plate of fries one day- didn’t pack enough food and was hungry at work.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 3x
See lessLong-term goal weight
120 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
5 hours worth of walking total
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