Non-scale victory of the week!

Pants are feeling looser and not cutting into my waist.

What do you feel you could have done better this week?

I’ve been trying to get at least one 3 mile run in and it just hasn’t worked out.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get rid of another 2lbs