Favorite Health Food: Zucchini!!
Favorite Sinful Food: Bacon!
My Preferred Method of Exercise: Lifting
My Approach to Weight Loss: Lifestyle change
My Weight Loss Program: 21 day fix
My Diet Plan: 21 day fix
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $100.05
Bring Out The True You In 2022 (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Crush your February with Joel Freeman (Runner-up)
Get fit with Joel Freeman (Winner)
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Continue to stay on track with eating and become stronger in my workouts
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