Favorite Health Food: Shakeology / Veggies
Favorite Sinful Food: Dark Chocolate / Chocolate
My Preferred Method of Exercise: Weights and Plyometric Exercises
My Approach to Weight Loss: Balance meal, Shakeology, and exercise
My Weight Loss Program: Beachbody
My Diet Plan: 21 Day Fix
Fitness/Exercise Apps: MapMyRun+
Fitness Devices: Misfit
DietBet Winnings: $95.05
Non-scale victory of the week!
Keeping up with workout
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Did more resistance
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