Alicia W.
“
I have struggled with my weight all my life. I am ready to start a family but want to be healthy first. I have been working with a wellness coordinator and although I am still early in my journey, everything seems to be coming together finally!
Quick Facts
Favorite Health Food: Avocado, Pineapple, Almonds, Pistachios
Favorite Sinful Food: Pizza, Chinese, Ice-cream
My Preferred Method of Exercise: Youtube videos, boxing
My Approach to Weight Loss: Log calories & follow exercise plan
My Weight Loss Program: I don't follow a program
My Diet Plan: Log food on MFP
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Amanda and Stephanie Summer Melt Down (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
