Favorite Health Food: Carrots hummus, homemade kale chips
Favorite Sinful Food: Chips in dip (French onion)
My Preferred Method of Exercise: Running/lifting
My Approach to Weight Loss: It's a lifestyle, not a diet
My Weight Loss Program: Beachbody On Demand
My Diet Plan: Clean eating
Fitness/Exercise Apps: BOD
Fitness Devices: FitBit
DietBet Winnings: $43.16
Badass Babes Summer Countdown with Jericho! (Runner-up)
Non-scale victory of the week!
Meal preping
What do you feel you could have done better this week?
Stop eating crap
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus!!!!!!
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Non-scale victory of the week!
I drank my shakes
What do you feel you could have done better this week?
All of the things lol
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
4/5 workouts a week re vamp nutrition
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Non-scale victory of the week!
Skipping my cravings (chips/salsa and mint m&m, and mocha frapp
What do you feel you could have done better this week?
Put more energy into my workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue eating 80/20 and workout 6 days a week
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Non-scale victory of the week!
Had to tighten straps on my baby carrier!
What do you feel you could have done better this week?
Drink more water, drink less alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Use my BB Classic Meal Plan!
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Non-scale victory of the week!
Not feeling sluggish in the morning!
What do you feel you could have done better this week?
Pack my snacks and bag them.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drop another pound
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Long-term goal weight
108 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time and snacking
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
•Going to bed at 10p sleep by 11p. •Workout BEFORE the kids wake up! (6a)
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Long-term goal weight
108 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time and snacking
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
•Going to be at 10p sleep by 11p. •Workout BEFORE the kids wake up! (6a)
See less
