TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.4% Since last weigh-in-10.8 lbs
-5.4% 1-Month Change-10.8 lbs
-10.4% Lifetime Change-22 lbs

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Jul 14, 2020 · 197.6 lbs

Non-scale victory of the week!

Eating more vegetables with each meal

What do you feel you could have done better this week?

Could have made better snack choices

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better quality sleep

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Jun 26, 2020 · 206 lbs

Non-scale victory of the week!

Did well resisting a bread snack last night

What do you feel you could have done better this week?

Better snack choices with less sugar would be good

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jun 25, 2020 · 207.4 lbs

Non-scale victory of the week!

Resisting a bread snack that someone gifted me yesterday

What do you feel you could have done better this week?

Made some better snacks choices

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Jun 18, 2020 · 208.6 lbs

Non-scale victory of the week!

I managed to stay on track these last few days and am enjoying the relaxed pace of this diet

What do you feel you could have done better this week?

Look at being more active and better sleep habits

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Working on sleep habits and preparing healthy food in advance

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Jun 15, 2020 · 211.4 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

motivation and overcoming poor food choices

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

to prepare wholesome fresh food, stop drinking alcohol and walk more

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