Kealy, I wanted to leave some instructions on how I cook my popcorn with coconut oil. Put about a tablespoon of coconut oil in the bottom of a pan, along with 2-3 kernels. Then, turn the heat up to high and wait until the kernels stop popping. then I take a handful of kernels (sorry I don't measure) and dump them in. Put lid over the pot, but leave a crack for steam to escape. Once the popping slows to 2-3 seconds in between pops, remove from the heat and enjoy! I usually sprinkle some popcorn salt on top. It's just regular table salt that's been pulverized but they sell it in my local grocery store. SO delicious!
kealykins
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My weight has always fluctuated, but I'm at an all time high. Time to slim down and fit better in my clothes!
Quick Facts
Favorite Health Food: Brussels sprouts, fruit, sweet potatoes
Favorite Sinful Food: Baked goods, especially with chocolate!
My Preferred Method of Exercise: Pole dance fitness
My Approach to Weight Loss: Whole foods, strength training
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $47.71
DietBet Games
Shape Up For Summer with Heidi & Chris Powell (Winner)
Blogilates June Dietbet (Runner-up)
Recent Photos
You're doing great! Keep it up!! :)
El pollo loco. Chicken breast and salad or chicken breast and coleslaw. Carl's junior protein burgers. Teriyaki madness. Veggies and teriyaki chicken breast. Panda Express. Veggie bowl w beef and broccoli or chicken and mushrooms. Gengis grill. Make ur own bowl. Order an endless bowl and take the second bowl home w u for lunch for $2 more :)
yay for dog buddies! I've got two too!