Tami

Healthier lifestyle

Quick Facts

Favorite Health Food: Watermelon, Shakeology & Broccoli

Favorite Sinful Food: Pizza, Cheese & Oreos

My Preferred Method of Exercise: HIIT or Circuit Training

My Approach to Weight Loss: 21 Day Meal Plan

My Weight Loss Program: 21 Day Meal Plan

My Diet Plan: Simple Foods

Fitness/Exercise Apps: MyFitnessPal, Meal Booklet

Fitness Devices: Apple Watch Series 3

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Mar 24, 2019 · 226.8 lbs

Non-scale victory of the week!

Bought a size XL shirt instead of a 2XL!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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