How many days did you exercise last week?

5

How would you rate your diet last week?

4

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

3

How would you rate your diet last week?

3

How many days did you exercise last week?

4

How would you rate your diet last week?

2

How many days did you exercise last week?

3

How would you rate your diet last week?

4

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Resisted most sweets

What do you feel you could have done better this week?

Better consistency with exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

How many days did you exercise last week?

5

How would you rate your diet last week?

3

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What do you feel you could have done better this week?

Fewer carbs

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What do you feel you could have done better this week?

I have been sick, so diet, exercise, everything went off plan.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Getting back to exercise program and better food choices