Dede M

I have Hashimoto's and I know being healthy inside and out will keep my issue in line and help me feel my best. Plus I LOVE the outdoors and hanging out with family, especially my grandbabies.

Quick Facts

Favorite Health Food: Stir Frys

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: Classes with others to motivate me

My Approach to Weight Loss: To stay healthy as I age.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $97.91

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-10.9% Lifetime Change-16.5 lbs

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What does discipline bring......
by - 06/09/2016 10:33AM

Hello.  Just wanted to give an update on things I have changed, the difficulty of change and how I a... Read More ›

LilyN likes this blog post.

LilyN

Awesome job Dede!