Favorite Health Food: Fruit.
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Roller derby.
My Weight Loss Program: I don't follow a program
My Diet Plan: Counting calories in vs out
Fitness/Exercise Apps: Runtastic, MyFitnessPal, Zombie run.
Fitness Devices: FitBit
DietBet Winnings: $557.98
FightBackWithFranny Summer Slim Down (Winner)
Vacation Rebound with ILBASCY (Runner-up)
BodyFit by Amy's Summer Shape Up (Winner)
Summer Slimdown with MermaidFitJess (Winner)
Non-scale victory of the week!
2 days in a row keeping my sugar in check
What do you feel you could have done better this week?
Exercise. And more of it. Just getting my steps in at the least
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Staying positive. Keeping sugar in check
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I struggle with depression so this is my biggest challenge. Keeping my mentral strength up and believing I can do it.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like it to make it to the gym at least 3 days a week. And focus on my eating. Specifically less sugar.
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