My Weight Loss Program: Atkins Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Lose It!
Fitness Devices: Apple Watch
DietBet Winnings: $1,309.64
Lose 3% in 4 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Flex Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Left some food on the plate.
What do you feel you could have done better this week?
Snacking/cravings were a downfall this week.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better. Cut out snacking or snack better.
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Non-scale victory of the week!
Went to a crab feast. Ate deserts. 1 day should Not Pull me backwards 5 pounds. Hitting the gym and the diet hard. Maybe I can make this DietBet, maybe not.
What do you feel you could have done better this week?
Not sure that I could have.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
It was fine until Thursday. For some reason on Th I feel off the bandwagon and ate some horrible fried chicken at work and Friday just seemed to follow suit
What do you feel you could have done better this week?
Ignore the food at work.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Gotta make weight. Water and back on the horse
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