Favorite Health Food: Green cold press juices
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Moderation
My Weight Loss Program: Weight Watchers
My Diet Plan: Nature's Diet by Dr Andrew Iverson
DietBet Winnings: $562.14
Non-scale victory of the week!
Worked out while on my layovers. Went to whole foods to buy non processed foods for dinner while staying in the hotel.
What do you feel you could have done better this week?
Portion control and getting enough sleep.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Brought my Ctual scale with me and all my meals for .yvwork trip.
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