Lisa

“
For dat $$$ & to lose those last few lbs

Quick Facts

Favorite Health Food: Fruits, nuts, avocado, sweet potatoes

Favorite Sinful Food: Fries, pizza, gelato

My Preferred Method of Exercise: Yoga, running and lifting heavy

My Approach to Weight Loss: 1-2 lbs a wk has been safe for me

DietBet Winnings: $44.69

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
0% 1-Month Change
-5.3% Lifetime Change

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Emilie M.

06/06/2013 6:03PM
Video. It stretches them out really well!

Lisa

don't have a foam roller (yet) but will do the splits vid! thanks!

Emilie M.

06/06/2013 6:03PM
Hey Lisa! I'm not sure why I can't comment on your post on the mobile app, but I have a tip for hip flexors. Mine bother me a lot & I've found that foam rolling is a HUGE help. Also, try the Blogilates How to do the splits