Favorite Health Food: Is this a trick question?
Favorite Sinful Food: Damn the salted caramel ANYTHING.
My Preferred Method of Exercise: Running. Really slowly, though.
My Approach to Weight Loss: Burn enough calories to eat the gelato.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $750.60
BET BIG FOR APRIL - 2X WINNINGS! (Winner)
Lose 6% in 3 Months (Runner-up)
Mega Kickstarter (Winner)
$300+ in Prizes per Game! $5,000 Grand Prize* (Winner)
Prize-Per-Month Transformer (Winner)
Non-scale victory of the week!
Dragged my ass to the lake when I didn't want to go.
What do you feel you could have done better this week?
Dragged my ass to the lake a few more times.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Don't fool myself into doing this all last-minute.
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Non-scale victory of the week!
Running 2 miles with heart rate NOT in the 190s.
What do you feel you could have done better this week?
Cut back on the impulsive eating....and remembering to take the meds that help me be less impulsive!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I'm gonna sign up for some 5Ks to keep myself accountable, and get out and run with no more than 1 day in between runs. I'll look at this picture to remind myself how I looked last time after I did this.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My inner dialogue that kills me every time when I run.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To pack a healthy lunch and avoid most sweets
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