My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Portion control
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $102.89
Spring Into Your Goals Ilana Muhlstein MS,RDN (Runner-up)
Memorial Day Meltdown with Ilana Muhlstein (Winner)
$200+ IN BONUS PRIZES! MAY KICKSTARTER! (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Flab2Fab DietBet (Runner-up)
Non-scale victory of the week!
Ate very little but not for all the right reasons
What do you feel you could have done better this week?
My husband was hospitalized last week so between worry and lack of opportunities to eat it was pretty easy to stay on a diet!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Not to gain...
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