Non-scale victory of the week!
clothes fit better; I feel better
What do you feel you could have done better this week?
managing calories in less coffee
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessFavorite Health Food: spaghetti squash
Favorite Sinful Food: tacos
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: slow and steady
My Weight Loss Program: Paleo
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,800.46
Give & Take with Autumn Calabrese (Winner)
$200 in BONUS PRIZES! AUGUST 10th GAME! (Winner)
Lose 6% in 3 Months (Winner)
Melting The Summer Away with Ilana Muhlstein (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
clothes fit better; I feel better
What do you feel you could have done better this week?
managing calories in less coffee
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Resisted temptation of a donut, pizza, sweet tarts and cake. I feel pretty great about that
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to make small changes, stay focused
See lessNon-scale victory of the week!
Resisting tempting food
What do you feel you could have done better this week?
Exercise more; I did increase my mileage with running. 13.4 miles
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to work on sleep, diet and exercise
See lessNon-scale victory of the week!
I was still sick so I couldn’t exercise like I wanted to. But I was pretty good with diet
What do you feel you could have done better this week?
I could have walked more instead of doing nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Consistently exercising, diet on point
See less