Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Daily life stuff that happens and I know will happen and to be able to overcome and not give in or stress eat
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
More water and watch sugar
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