Favorite Health Food: Salad with blue cheese dressing
Favorite Sinful Food: Ice-cream
My Preferred Method of Exercise: Walking and Fitness Table
My Approach to Weight Loss: keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto!
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $231.21
Pre-holiday Habit Former! (Runner-up)
Spring Back Into Shape with Fat2fitdreaj (Winner)
KetoinCanada's Committed to Change DietBet (Winner)
Make it happen May!!! with @fat2fitdreaj (Winner)
Fat 2 Fit February with @fat2fitdreaj (Runner-up)
Non-scale victory of the week!
This is Day 1!!!
What do you feel you could have done better this week?
Planning and eating healthy food .... for fuel not eating emotions.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Workout everyday, plan meals and snacks.
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Non-scale victory of the week!
Feeling less ache - y and more energetic!
What do you feel you could have done better this week?
More planning and following plan
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
